Support

Write to support@getmorningmirror.com. A person reads every message.

How do I delete my data?

In the app, go to You → Your data → Delete all data. It deletes everything on your phone at once, and if you allowed measurement, it also asks our server to delete your measurement data.

Deleting the app also removes what's on your phone. For anything else, email privacy@getmorningmirror.com.

Do I need an account?

No. Morning Mirror has no account, no login and no phone number, and your evenings and mornings stay on your phone.

Does it work offline?

Yes. The evening sessions are stored in the app, so they play without a connection.

How do I leave the email list?

Every email has a link at the bottom to leave the list, and leaving stops the emails at once. To have your address deleted completely, email us.

How do I ask for a refund?

In the app, go to You and tap Request a refund. Refunds for App Store purchases are decided by Apple.

Is Morning Mirror medical care?

No. Morning Mirror is a short evening audio for people who want to drink less, not medical advice or care. If drinking feels out of control, speak to a doctor or a local alcohol support service; in an emergency, contact your local emergency services.

No account. No phone number. No chatbot — every session is written by a person and spoken by a synthesized voice.

Mark is the name the founder writes under.